The next time you’re jonesing for a sweet, healthy treat, try this easy Cinnamon Bananas recipe. It’s made with sweet bananas, cinnamon, nutmeg, and a touch of honey. A lower-calorie riff on bananas flambe — hold the alcohol, butter, and several tablespoons of sugar — this version enhances the already-sweet nature of ripe bananas through caramelization.
Caramelizing draws out the sugars in a food; the lightly sweet crust on the bananas and a few teaspoons of raw honey are all you need.
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