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Easy Mozzarella Chicken (Low Carb Chicken Parma)

Easy Mozzarella Chicken is a low carb dream Easy Mozzarella Chicken (Low Carb Chicken Parma)

Easy Mozzarella Chicken (Low Carb Chicken Parma) , .

Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don't even MISS a crispy crumb on this chicken. It is SO good!

Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 4 minutes
Servings: 8 Servings

INGREDIENTS:


4 5-ounce (150 gram) boneless skinless chicken breasts
1 tablespoon Italian seasoning
1 teaspoon paprika
1/2 teaspoon onion powder
Salt and pepper, to season
1 tablespoon olive oil
1 onion, chopped
4 cloves garlic, minced
1 fire roasted pepper, (fire roasted capsicum), chopped
15- ounces 425 grams crushed tomatoes, OR tomato puree (Passata)
2 tablespoons tomato paste, garlic and herb flavoured if possible
Pinch crushed red pepper flakes OPTIONAL
3/4 cup shredded mozzarella
1 tablespoon freshly chopped parsley, to garnish

INSTRUCTIONS:


• Arrange oven shelf to the middle of the oven. Preheat broiler (or grill in Australia) on medium heat.

• Season chicken with 2 teaspoons of Italian seasoning, paprika, onion powder, salt and pepper.

• Heat oil in a pan or skillet over medium heat. Cook chicken on both sides until browned and cooked through (about 8 minutes each side). Transfer to a plate; set aside.

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