Easy Mozzarella Chicken (Low Carb Chicken Parma)

Easy Mozzarella Chicken (Low Carb Chicken Parma) , By .

Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don't even MISS a crispy crumb on this chicken. It is SO good!

Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 4 minutes
Servings: 8 Servings

INGREDIENTS:

• 4 5-ounce (150 gram) boneless skinless chicken breasts
• 1 tablespoon Italian seasoning
• 1 teaspoon paprika
• 1/2 teaspoon onion powder
• Salt and pepper, to season
• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 fire roasted pepper, (fire roasted capsicum), chopped
• 15- ounces 425 grams crushed tomatoes, OR tomato puree (Passata)
• 2 tablespoons tomato paste, garlic and herb flavoured if possible
• Pinch crushed red pepper flakes OPTIONAL
• 3/4 cup shredded mozzarella
• 1 tablespoon freshly chopped parsley, to garnish

INSTRUCTIONS:

• Arrange oven shelf to the middle of the oven. Preheat broiler (or grill in Australia) on medium heat.

• Season chicken with 2 teaspoons of Italian seasoning, paprika, onion powder, salt and pepper.

• Heat oil in a pan or skillet over medium heat. Cook chicken on both sides until browned and cooked through (about 8 minutes each side). Transfer to a plate; set aside.

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