spicy chicken sweet potato meal prep magic bowls , By .
Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week!
Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 8 Servings
• 2 lbs. boneless skinless chicken breasts, cut into small pieces
• 3 tablespoons spicy seasoning mix*
• a few tablespoons of olive oil
• 3 sweet potatoes, peeled and diced
• 5–6 cups broccoli florets (broccolini FTW)
• coarse sea salt and freshly cracked pepper
• Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
• Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
• Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
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Read More this full recipes at spicy chicken sweet potato meal prep magic bowls
Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week!
Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 8 Servings
INGREDIENTS:
• 2 lbs. boneless skinless chicken breasts, cut into small pieces
• 3 tablespoons spicy seasoning mix*
• a few tablespoons of olive oil
• 3 sweet potatoes, peeled and diced
• 5–6 cups broccoli florets (broccolini FTW)
• coarse sea salt and freshly cracked pepper
INSTRUCTIONS:
• Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
• Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
• Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
• . . .
• . . .
Read More this full recipes at spicy chicken sweet potato meal prep magic bowls
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